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What is Huna?
Huna is the teaching of the Ancient Traditions of Hawaii.
Before Western civilisation arrived in the islands of Hawaii
(1777), there were no known instances of mental illness as the Hawaiians had ways of dealing with all types of trauma.
The name Huna means secret or hidden but as these teachings were part of the culture, it was probably called Huna to shield it from newcomers.
Huna was originally called Ho’omana, which means to make energy, or life force.
Today Huna is more about a system of empowering people and the techniques are used to empower individuals on the physical, mental, emotional and spiritual levels.
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